It is officially the most wonderful time of the year! That means a lot of traveling, parties and eating…and more eating.
Luckily, celebrity fitness instructor Angela Manuel-Davis, who has worked with Beyoncé, Kelly Rowland, Lea Michele and more, gifted us with tips on how to combat holiday indulgences with a quick, high-intensity workout you can do on the go.
http://www.eonline.com/news/901735/kelly-rowland-s-fitness-instructor-shares-an-easy-holiday-workout