Kelly Rowland’s Fitness Instructor Shares Easy Workout

It is officially the most wonderful time of the year! That means a lot of traveling, parties and eating…and more eating.

Luckily, celebrity fitness instructor Angela Manuel-Davis, who has worked with BeyoncéKelly RowlandLea Michele and more, gifted us with tips on how to combat holiday indulgences with a quick, high-intensity workout you can do on the go.