Lizzo is not here for the rumors of how she has lost weight. Lizzo is very open with fans about her health and has lost 16 percent body fat since starting her fitness journey. According to Page Six, the “About Damn Time” songstress recently denied Ozempic and Mounjaro allegations, revealing that she lost weight by altering her morning routine and counting calories.
“If I do something sweet, it’s gotta be with some sort of, like, carb. I’ll have, like, almond butter and toast. So, everybody’s body is different. Find out what works for you.”
Along with daily workouts, the star counts calories as a “tool to fight against the American food system” and believes it’s the only thing that “works across the board.”