Say Goodbye to Jet Lag By Eating This Food on the Flight

Do you want to avoid jet lag on long flights? Of course you do. Here’s the best food you can eat to say goodbye to jet lag.

CHOCOLATE

A recent study found that travelers who ate chocolate while in the plane during their flight would experience less severe jet lag and better cognitive performance in the days after.

Will you eat chocolate on your next long flight? Might be worth it so you can enjoy your vacation in real time!